This six-session group visit series helps patients identify and implement positive behavior changes for healthy living through an individualized plan that works toward balance. Each group includes a mindfulness and movement activity. Find out more here: Whole Health — Sleep, Nutrition, Exercise and more.
Young Ambassadors of Healthy Living
Aimed at engaging children age 7 to 12 and their parents/guardians in fun activities to help families build healthy habits in six visits. Learn more here: Young Ambassadors of Healthy Living.